First Day of Practice - Go Panthers!
What a great start to the season! It was wonderful to see new and old faces on the team. The weather was perfect to start out with our 1 mile timed run. This run will help us place students in ability groups so that we will be able to support their goals and create training plans to support their growth. It will be exciting to see the improvement at the end of the season.
Afterwards, we walked the large loop of the course. Our course will be the sectional course that we used last year. Also, we are excited that we will be hosting Sectionals again this year at GMS!
Lastly, we ended practice with a good stretch and a Panther Pack Shout! GO PANTHERS!
We will have a full week of practices next week and don't forget that we have a parent meeting next Wednesday at 4:45 in the large gym.
Thank you and have a great weekend. It's perfect weather for a run! Get out there!
The cross country season will be here shortly. The following is some information to help your athlete get started. We have a brand new web page, so we will be continually adding information as we prepare for the upcoming season.
In-school sign-ups will take place on Wed. and Thurs., 8/23 and 8/24, with an informational meeting at the GMS library on Thursday, 8/24 from 3:25 to 4. Frederick students will be bused to the middle school, but all athletes will need transportation home at 4 when the meeting is over.
Full practice will begin on Friday, 8/25, and will run from 3:25 to 5. Athletes will need to be picked up by 5:15. We will have a fall sports parent informational meeting on Wed., 8/30, beginning at 4:45 in the Large Gym at GMS.
We are looking forward to a very exciting season!
Here are some helpful links. Thank you and see you soon!
Cross Country Web Page
Cross Country Athlete Sign-up
Cross Country Schedule
Cross Country Newsletter Sign-up
Cross Country Remind Sign-up